The mom who wrote the article explained how she got her 9-year-old son who was prone to complaining and being negative to start thinking and talking more positively. In a nutshell, it started with having him give her one positive statement for every negative one he spoke. What a great idea, thinks I!
So I'm going to give it a try. Here are some negative things I was thinking about this morning. Let's see if I can come up with some positives (shown in purple):
I have a headache. I am, for the most part, in very good health, and do not live in chronic pain.
The weather is cruddy. Spring is just around the corner!
My house is an absolute disaster (and beyond - believe me, I cannot underestimate this statement). I have a big, warm house to live in, which accommodates my family very nicely.
My husband has been gone a lot for work lately. My husband has a great job, which provides for our family very well, and we are blessed for him to have work to go to. Also, he is around a LOT more than most people who work full-time.
That was not difficult at all! I am hoping to remind myself of all of the positive things in my life whenever I start to think negatively or start to complain. There is no such thing as too much gratitude.
In addition to the positive statements I listed, here is something else that made me smile today:
While I was lying in bed trying to will away my headache (since the medicine wasn't helping), I heard the boys chatting over the monitor. I listened closer, and realized that George was "reading" Green Eggs & Ham to Josh. How cute is that?!
And now my baby is beckoning me to play. Another thing to make me smile.